With millions of dollars up for grabs at esports tournaments (the International awarded $25 million to “Dota 2” teams in 2018 for just one event), making sure professional gamers stay away from esports injuries is now important for team & sponsor.

Esports injuries : an evil that must be fought

Esports injuries

In 2011, Shawn “Sheth” Simon noticed he was playing shorter matches. The StarCraft progamers was never one to chase quick victories with dirty tactics, but for some reason he couldn’t quite keep up with the tactile endurance of a 40-minute match anymore.

“I noticed something was bothering my wrist in a weird way. I really decided to be introspective and figure out what was happening,” said Simon. “It turns out that longer games were causing my hands to hurt more, so I’d kind of subconsciously switched to shorter games.”


Esports injuries fearIn 2014, Dota 2 player Clinton “Fear” Loomis had to take a break for more than a year because of an arm injury.

“Today, I’m announcing my retirement from competitive Dota. I have been living my dream of being a professional gamer for over a decade now, and in that time I’ve accomplished each of the goals I placed for myself and for EG Dota,” he said.


Esports injuries Soaz

More recently, sOAZ, crucial player for Fnatic, having been with the team for almost two years. He had apparently broken his wrist while playing and will need to miss the remainder of the playoffs to have a surgery in his hands.


The causes of the problem

These are types of injuries are called RSIs, or repetitive strain injuries. There are a number of causes, but it generally develops in the hands of those making a small number of twitchy inputs every day, over and over again. RSI has long been a classic workplace annoyance, becoming notorious as humans shifted into cubicles in the 1970s, but eSports professionals assault their desks harder than desk drones ever will.  An average pro gamer is pummeling maybe seven or eight buttons on their keyboard eight hours a day with a point guard-level of focus and intensity.


All these examples show that esports injuries are existing for considerable. It affects professional players as well as amateurs. While playing, you have to sit back in your chair and not rest your wrists on the table directly, you want to rest the area between your elbow and your wrists on the table. You can also learn wrist stretches. The most important is to have a general knowledge of the esports injuries to adapt your posture.



Stay healthy when doing esports!

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